Wrecks bout day breakfast.
3 scrambled eggs with spinach, mushrooms and green onion with a healthy amount on cholula hot sauce.
also a piece of homemade spanakopita.
Tay Q. Down’s breakfast, March 10, 2012: 2 pieces of turkey bacon, wheat bagel thin w/an egg and feta, an orange, almond milk protein shake, water in my bout day glass, and 1 claritin-d!
Mediterranean Scramble! Hash-browns, spinach, feta, olives, and eggs with a side of wheat toast.